Sarah Moran 10:00 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
93
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 106 |
February 22, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 19 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 19 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 20 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 19 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 20 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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