Sarah Moran 5:00 row
952m
Meters
5:00.0
Time
2:37.5
Pace
48
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 100 |
February 26, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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