Sarah Moran 3:15 row
560m
Meters
3:15.8
Time
2:54.8
Pace
28
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 89 |
March 02, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 560m | 2:54.8 | 66 | 525 | 17 |
| 3:15.8 | 560m | 2:54.8 | 66 | 525 | 17 |
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Workout Graph
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