Sarah Moran 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
March 05, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 588 | 49 | 18 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 17 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 |
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Workout Graph
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