Sarah Moran 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
March 08, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 24 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 17 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 23 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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