Sarah Moran 10:00 row
1,714m
Meters
10:00.0
Time
2:55.0
Pace
84
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
March 08, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 18 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 18 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 18 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 17 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 18 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 19 |
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Workout Graph
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