Sarah Moran 53:00 row
10,035
Meters
53:00.0
Time
2:38.4
Pace
531
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
March 14, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.0 | 10,035 | 2:38.4 | 88 | 601 | 531 | 19 |
| 11:00.0 | 1,968 | 2:47.6 | 74 | 556 | 102 | 17 |
| 22:00.0 | 2,048 | 2:41.1 | 84 | 583 | 107 | 18 |
| 33:00.0 | 2,100 | 2:37.1 | 90 | 605 | 111 | 20 |
| 44:00.0 | 2,123 | 2:35.4 | 93 | 616 | 113 | 21 |
| 53:00.0 | 1,796 | 2:30.3 | 103 | 653 | 98 | 23 |
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Workout Graph
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