Sarah Moran 5:07 row
817m
Meters
5:07.7
Time
3:08.3
Pace
41
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
March 15, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 817m | 3:08.3 | 52 | 480 | 16 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 17 |
| 5:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |
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Workout Graph
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