Sarah Moran 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 103 |
March 19, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 21 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 18 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 19 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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