Sarah Moran 5:05 row
808m
Meters
5:05.8
Time
3:09.2
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 88 |
March 21, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 808m | 3:09.2 | 52 | 477 | 15 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 16 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.