Sarah Moran 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 104 |
April 03, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 18 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 17 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 18 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 20 |
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Workout Graph
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