Sarah Moran 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
46
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 109 |
April 23, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 19 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
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Workout Graph
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