Sarah Moran 15:00 row
2,879m
Meters
15:00.0
Time
2:36.3
Pace
151
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
April 26, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,879m | 2:36.3 | 92 | 615 | 21 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 17 |
| 6:00.0 | 570m | 2:37.8 | 89 | 606 | 20 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 22 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 24 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 22 |
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Workout Graph
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