Sarah Moran 5:03 row
878m
Meters
5:03.0
Time
2:52.5
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 88 |
April 28, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 878m | 2:52.5 | 68 | 534 | 16 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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