Sarah Moran 8:00 row
1,439m
Meters
8:00.0
Time
2:46.7
Pace
73
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 87 |
May 03, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,439m | 2:46.7 | 75 | 559 | 18 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 17 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 18 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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