Sarah Moran 12:00 row
2,251m
Meters
12:00.0
Time
2:39.9
Pace
118
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 19 |
Stroke Count | 231 |
Drag Factor | 107 |
May 14, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,251m | 2:39.9 | 86 | 594 | 19 |
3:00.0 | 535m | 2:48.2 | 74 | 553 | 17 |
6:00.0 | 544m | 2:45.4 | 77 | 566 | 18 |
9:00.0 | 579m | 2:35.4 | 93 | 620 | 20 |
12:00.0 | 593m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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