Sarah Moran 10:00 row
1,801m
Meters
10:00.0
Time
2:46.5
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 97 |
May 14, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 19 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 20 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 19 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 19 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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