Sarah Moran 5:00 row
896m
Meters
5:00.0
Time
2:47.4
Pace
44
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 89 |
May 21, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 17 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
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Workout Graph
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