Sarah Moran 500c row
9,251m
Meters
47:41.4
Time
2:34.6
Pace
500
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
July 29, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.4 | 9,251m | 2:34.6 | 95 | 625 | 22 |
| 9:39.4 | 1,858m | 2:35.9 | 92 | 617 | 22 |
| 9:37.4 | 1,857m | 2:35.4 | 93 | 620 | 22 |
| 9:46.3 | 1,867m | 2:37.0 | 90 | 611 | 22 |
| 9:29.6 | 1,848m | 2:34.1 | 96 | 629 | 23 |
| 9:08.9 | 1,822m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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