Sarah Moran 10:00 row

1,808m

Meters

10:00.0

Time

2:45.9

Pace

93

Calories

Average Watts77
Calories Per Hour563
Stroke Rate18
Stroke Count181
Drag Factor92

January 08, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,808m 2:45.9 77 563 18
2:00.0 345m 2:53.9 67 528 16
4:00.0 354m 2:49.4 72 547 17
6:00.0 339m 2:56.9 63 517 16
8:00.0 393m 2:32.6 98 638 21
10:00.0 377m 2:39.1 87 598 20

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Workout Graph

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