Sarah Moran 56:00 row

10,006m

Meters

56:00.0

Time

2:47.8

Pace

522

Calories

Average Watts74
Calories Per Hour554
Stroke Rate19
Stroke Count1085
Drag Factor91

January 14, 2024 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:00.0 10,006m 2:47.8 74 554 19
12:00.0 2,113m 2:50.3 71 543 18
24:00.0 2,105m 2:51.0 70 540 18
36:00.0 2,112m 2:50.4 71 543 19
48:00.0 2,106m 2:50.9 70 541 20
56:00.0 1,569m 2:32.9 98 636 24

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Workout Graph

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