Sarah Moran 15:00 row
2,905m
Meters
15:00.0
Time
2:34.9
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 113 |
January 24, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,905m | 2:34.9 | 94 | 624 | 20 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 18 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 18 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 23 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.