Sarah Moran 15:00 row
2,797m
Meters
15:00.0
Time
2:40.8
Pace
144
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 119 |
February 06, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,797m | 2:40.8 | 84 | 589 | 19 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 17 |
| 6:00.0 | 536m | 2:47.9 | 74 | 554 | 16 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 22 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 22 |
| 15:00.0 | 562m | 2:40.1 | 85 | 593 | 22 |
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Workout Graph
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