Sarah Moran 10:11 row
1,718m
Meters
10:11.9
Time
2:58.0
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 120 |
February 06, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.9 | 1,718m | 2:58.0 | 62 | 513 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 10:11.9 | 29m | 3:25.1 | 41 | 439 | 11 |
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Workout Graph
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