Sarah Moran 5013m row
5,013m
Meters
26:23.2
Time
2:37.9
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 83 |
April 21, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.2 | 5,013m | 2:37.9 | 89 | 605 | 21 |
| 6:37.9 | 1,200m | 2:45.7 | 77 | 564 | 18 |
| 6:19.7 | 2,400m | 2:38.2 | 88 | 604 | 21 |
| 6:09.4 | 3,600m | 2:33.9 | 96 | 630 | 24 |
| 6:02.2 | 4,800m | 2:30.9 | 102 | 650 | 25 |
| 1:12.2 | 5,013m | 2:49.4 | 72 | 547 | 19 |
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Workout Graph
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