Sarah Moran 5x2000m/2:00r row
10,000m
Meters
52:37.9
Time
2:37.8
Pace
531
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 1:02:37.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1137 |
| Drag Factor | 96 |
May 14, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.9 | 10,000m | 2:37.8 | 89 | 606 | 21 | |
| 11:07.6 | 2,000m | 2:46.9 | 75 | 559 | 18 | |
| 10:38.9 | 2,000m | 2:39.7 | 86 | 595 | 21 | |
| 10:19.6 | 2,000m | 2:34.9 | 94 | 624 | 23 | |
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 24 | |
| 10:23.0 | 2,000m | 2:35.7 | 93 | 618 | 22 | |
| r92m |
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Workout Graph
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