Sarah Moran 5011m row
5,011
Meters
26:22.4
Time
2:37.8
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 84 |
October 29, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.4 | 5,011 | 2:37.8 | 89 | 606 | 20 |
| 10:54.5 | 2,000 | 2:43.6 | 80 | 574 | 19 |
| 10:11.4 | 4,000 | 2:32.8 | 98 | 637 | 21 |
| 5:13.3 | 5,011 | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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