Sarah Moran 4:19 row
646
Meters
4:19.6
Time
3:20.9
Pace
32
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 119 |
November 11, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 646 | 3:20.9 | 43 | 448 | 21 |
| 4:19.6 | 647 | 3:20.6 | 43 | 449 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.