Sarah Moran 10:00 row
1,861m
Meters
10:00.0
Time
2:41.2
Pace
96
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 116 |
November 13, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 19 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 22 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 20 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 18 |
| 10:00.0 | 343m | 2:54.9 | 65 | 525 | 16 |
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Workout Graph
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