Sarah Moran 57:00 row
10,172
Meters
57:00.0
Time
2:48.1
Pace
530
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1147 |
| Drag Factor | 96 |
January 05, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.0 | 10,172 | 2:48.1 | 74 | 553 | 530 | 20 |
| 12:00.0 | 2,154 | 2:47.1 | 75 | 558 | 111 | 18 |
| 24:00.0 | 2,171 | 2:45.8 | 77 | 564 | 113 | 19 |
| 36:00.0 | 2,137 | 2:48.4 | 73 | 551 | 111 | 20 |
| 48:00.0 | 2,071 | 2:53.8 | 67 | 529 | 108 | 20 |
| 57:00.0 | 1,641 | 2:44.5 | 79 | 570 | 87 | 24 |
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Workout Graph
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