Ben Lanigan 42195m row
42,195
Meters
3:09:56.2
Time
2:15.0
Pace
2518
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 3719 |
| Drag Factor | 99 |
March 11, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09:56.2 | 42,195 | 2:15.0 | 142 | 789 | 2518 | 19 |
| 39:55.0 | 8,500 | 2:20.8 | 125 | 730 | 497 | 21 |
| 37:53.9 | 17,000 | 2:13.7 | 146 | 803 | 507 | 17 |
| 37:47.1 | 25,500 | 2:13.3 | 148 | 807 | 508 | 20 |
| 39:57.7 | 34,000 | 2:21.0 | 125 | 729 | 488 | 20 |
| 34:22.7 | 42,195 | 2:05.8 | 176 | 904 | 518 | 19 |
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Workout Graph
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