Ben Lanigan 1000m BikeErg
1,000m
Meters
1:23.3
Time
1:23.3
Pace
54
Calories
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2383 |
| RPM | 82 |
| Revolution Count | 115 |
| Drag Factor | 223 |
March 28, 2024 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23.3 | 1,000m | 1:23.3 | 606 | 2383 | 82 |
| 0:15.1 | 200m | 1:15.5 | 813 | 3098 | 91 |
| 0:14.9 | 400m | 1:14.5 | 846 | 3213 | 93 |
| 0:16.5 | 600m | 1:22.5 | 623 | 2445 | 84 |
| 0:18.1 | 800m | 1:30.5 | 472 | 1925 | 76 |
| 0:18.7 | 1,000m | 1:33.5 | 428 | 1773 | 74 |
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Workout Graph
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