Joseph Herman 2020m row
2,020
Meters
13:26.1
Time
3:19.5
Pace
108
Calories
116
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 82 |
January 21, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:26.1 | 2,020 | 3:19.5 | 44 | 451 | 108 | 19 | 116 |
| 5:35.3 | 1,000 | 2:47.6 | 74 | 555 | 54 | 24 | 83 |
| 7:26.9 | 2,000 | 3:43.4 | 31 | 407 | 53 | 17 | 134 |
| 0:07.1 | 2,020 | 2:57.5 | 63 | 515 | 1 | 8 | 133 |
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Workout Graph
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