Joseph Herman 5000m row
5,000
Meters
27:56.7
Time
2:47.6
Pace
265
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 187 |
January 23, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.7 | 5,000 | 2:47.6 | 74 | 568 | 265 | 26 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 529 | 51 | 24 |
| 5:13.8 | 2,000 | 2:36.9 | 91 | 608 | 53 | 26 |
| 6:01.6 | 3,000 | 3:00.8 | 59 | 527 | 53 | 24 |
| 5:45.1 | 4,000 | 2:52.5 | 68 | 563 | 54 | 29 |
| 5:09.5 | 5,000 | 2:34.7 | 94 | 628 | 54 | 31 |
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Workout Graph
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