Joseph Herman 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 101 |
April 22, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 21 | 133 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 136 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 127 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 133 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 129 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 143 |
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Workout Graph
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