Kris Holse 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
72
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 100 |
January 10, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 29 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 26 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 28 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 32 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 33 |
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Workout Graph
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