Kris Holse 4:16 row
1,018m
Meters
4:16.0
Time
2:05.7
Pace
64
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 25 |
Stroke Count | 106 |
Drag Factor | 107 |
February 14, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.0 | 1,018m | 2:05.7 | 176 | 905 | 25 |
4:16.0 | 1,018m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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