Kris Holse 16:51 row
4,011m
Meters
16:51.0
Time
2:06.0
Pace
251
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 106 |
February 07, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.0 | 4,011m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 16:51.0 | 443m | 2:05.2 | 178 | 912 | 25 |
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Workout Graph
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