Kris Holse 30000m BikeErg
30,000m
Meters
1:09:34.4
Time
2:19.1
Pace
866
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 61 |
| Revolution Count | 4247 |
| Power/kg | 1.67 |
October 02, 2021 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:34.4 | 30,000m | 2:19.1 | 130 | 747 | 61 |
| 13:30.0 | 6,000m | 2:15.0 | 142 | 789 | 64 |
| 13:46.4 | 12,000m | 2:17.7 | 134 | 761 | 62 |
| 13:13.4 | 18,000m | 2:12.2 | 151 | 820 | 68 |
| 14:52.9 | 24,000m | 2:28.8 | 106 | 665 | 55 |
| 14:11.6 | 30,000m | 2:21.9 | 122 | 721 | 57 |
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Workout Graph
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