Kris Holse 47:23 BikeErg
18,308m
Meters
47:23.2
Time
2:35.2
Pace
487
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 65 |
| Revolution Count | 3117 |
| Power/kg | 1.19 |
August 30, 2022 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:23.2 | 18,308m | 2:35.2 | 93 | 621 | 65 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 58 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 61 |
| 15:00.0 | 1,884m | 2:39.2 | 87 | 598 | 64 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 65 |
| 25:00.0 | 1,959m | 2:33.1 | 97 | 635 | 67 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 68 |
| 35:00.0 | 2,008m | 2:29.4 | 105 | 661 | 68 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 69 |
| 45:00.0 | 2,045m | 2:26.6 | 111 | 681 | 70 |
| 47:23.2 | 981m | 2:25.9 | 113 | 687 | 70 |
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Workout Graph
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