Kris Holse 47:23 BikeErg
18,308
Meters
47:23.2
Time
2:35.2
Pace
487
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 65 |
| Revolution Count | 3117 |
| Power/kg | 1.19 |
August 30, 2022 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:23.2 | 18,308 | 2:35.2 | 93 | 616 | 487 | 65 |
| 5:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 58 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 61 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 64 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 65 |
| 25:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 67 |
| 30:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 68 |
| 35:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 68 |
| 40:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 69 |
| 45:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 70 |
| 47:23.2 | 981 | 2:25.9 | 113 | 678 | 27 | 70 |
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Workout Graph
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