Kris Holse 20:13 BikeErg
8,172m
Meters
20:13.2
Time
2:28.4
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 63 |
| Revolution Count | 1284 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
October 03, 2022 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.2 | 8,172m | 2:28.4 | 107 | 668 | 63 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 62 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 62 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 63 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 67 |
| 20:13.2 | 84m | 2:37.1 | 90 | 610 | 59 |
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Workout Graph
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