Kris Holse 16:10 row
3,508m
Meters
16:10.1
Time
2:18.2
Pace
201
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 112 |
October 05, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.1 | 3,508m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 16:10.1 | 253m | 2:18.5 | 132 | 753 | 18 |
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Workout Graph
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