Kris Holse 36:12 row
8,016
Meters
36:12.6
Time
2:15.5
Pace
468
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 112 |
October 14, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.6 | 8,016 | 2:15.5 | 141 | 775 | 468 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 20 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 36:12.6 | 265 | 2:16.9 | 136 | 743 | 15 | 18 |
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Workout Graph
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