Kris Holse 36:12 row
8,016m
Meters
36:12.6
Time
2:15.5
Pace
468
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 112 |
October 14, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.6 | 8,016m | 2:15.5 | 141 | 784 | 19 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 36:12.6 | 265m | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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