Nathan Krohne 25:08 row
5,404
Meters
25:08.5
Time
2:19.5
Pace
308
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 117 |
May 06, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,404 | 2:19.5 | 129 | 735 | 308 | 27 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 25:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 14 |
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Workout Graph
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