Nathan Krohne 25:21 row
5,423
Meters
25:21.3
Time
2:20.2
Pace
308
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 115 |
May 10, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.3 | 5,423 | 2:20.2 | 127 | 736 | 308 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 32 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 |
| 25:21.2 | 67 | 2:38.2 | 88 | 604 | 3 | 23 |
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Workout Graph
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