Nathan Krohne 25:16 row
5,315
Meters
25:16.4
Time
2:22.6
Pace
298
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 115 |
May 16, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,315 | 2:22.6 | 121 | 707 | 298 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 25:16.4 | 53 | 2:34.7 | 95 | 439 | 2 | 22 |
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Workout Graph
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