Nathan Krohne 25:15 row
5,320
Meters
25:15.4
Time
2:22.4
Pace
299
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 115 |
May 23, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,320 | 2:22.4 | 121 | 716 | 299 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 25:15.4 | 51 | 2:30.9 | 102 | 649 | 2 | 23 |
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Workout Graph
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