Nathan Krohne 30:08 row
6,259
Meters
30:08.1
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 107 |
June 27, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,259 | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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