Nathan Krohne 12:13 row
2,530
Meters
12:13.4
Time
2:24.9
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 106 |
July 06, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,530 | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 12:13.3 | 461 | 2:24.5 | 116 | 698 | 30 |
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Workout Graph
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