Nathan Krohne 34:15 row
7,043
Meters
34:15.3
Time
2:25.9
Pace
390
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1064 |
| Drag Factor | 108 |
July 07, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.3 | 7,043 | 2:25.9 | 113 | 687 | 390 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 30 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 34:15.3 | 838 | 2:32.3 | 99 | 640 | 45 | 30 |
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Workout Graph
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